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Family Engagement Workshop – Staying Active in Quarantine

March 23 @ 5:00 pm - 6:00 pm

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This workshop is designed to help families stay healthy in lockdown. WHSAD’s basketball coach, Leo Familia, guides families in how to stay fit in a small space, including stretching, cardio workouts, and practicing mindfulness to relieve stress. Be on your best quaranteam!

(NOTE: Each session of this workshop will cover unique tips and techniques.)

Google Meet Link: https://meet.google.com/gyk-ngko-zcd

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Details

Date:
March 23
Time:
5:00 pm - 6:00 pm